Check out Lisa Feldman Barretts essays about our brain....
In many countries it's vacation time – the perfect time for reading!
Our brain predicts the future based on past experiences. You don’t believe that? Well, try out this little test: wait till you are thirsty and then drink a glass of water. It takes 20min for your body to report back to the brain that the water reached its destination. How much time does your brain tell you that you are thirsty though?
The book consists of 7 ½ easy to read essays with the newest brain research results: fascinating, well explained and funny!
The relation to coaching? Well, you can’t change your past, but you can change now how your brain will predict in the future!